Caliber’s structured programs work well when you want a defined weekly cadence and video form guidance while you’re still learning movements. Hevy also includes a social feed where you can follow other lifters and share workout logs. Reddit’s r/Fitness community frequently recommends it alongside Strong as good apps for exercise the two best pure logging tools.
Programming Principles
There’s no trial, but the free version allows you to get basic features forever, earning it a 5 out of 5 for the category. This free version can be a great place to begin, too, as Caliber provides a substantial library for each exercise with in-depth directions and videos on how to perform each movement. Anthony adds that while strength training is a main focus of the app, there are many yoga and mobility classes available, as well. This can provide some much-needed balance in your workout routine, especially if you want to keep your joints feeling limber for the long haul. It cannot see that your lower back rounds when you deadlift, or that your knees collapse on squats. Apps that visualize overload progression over 8+ weeks give you measurable proof your program is working — a signal that no subjective “feel” of effort can replace.
How I Chose the Best Weightlifting Apps
Hevy is extremely affordable compared to the average app, as the annual subscription cost is less than the average monthly subscription. There’s a pretty robust set of workouts created by Hevy and the community for you to try out, with all of them clearly labelled to discern the kind of workout. JuggernautAI earned high scores in nearly every category outside of workout variety and interactive features. Future is significantly more expensive than the average app, but you also receive high-level coaching for your investment. I really think the ease with which you can communicate with your trainer and how clean everything operates is what sets this app apart. It’s tough to find a major knock against Caliber other than the cost for the Premium version; it may be a bit expensive for more budget-conscious beginners.
Customer Experience
The app tracks any exercise type—weightlifting, bodyweight, cardio, or outdoor activities like running and hiking. You can log workouts solo or with friends, and the social features include shared workout sessions and progress comparisons. No, many apps provide workouts that can be done at home with bodyweight exercises or minimal equipment; however, having access to a gym can expand your exercise options. By incorporating one of these top-rated strength training apps into your fitness regimen, you can optimize your workouts and efficiently reach your desired strength levels. With so many options for strength training apps available, selecting the best one can enhance your fitness routine and help you achieve your strength goals.
Exercise Guides & Muscles Worked
We also like Fitbod because it’s one of the most equipment-flexible training apps we’ve tested. Being able to choose what you have available—ranging from full gym access to just your bodyweight—makes it accessible for people who train at home, in different gyms, or while traveling. As a result, we gave it a perfect 5-out-of-5 score for equipment demands. The programs you follow can be easily adjusted, and you can swap exercises based on your equipment needs or personal preferences. Matt rates the ease of use at 5 out of 5, adding that it’s easy to chart and track stats along with other workout analytics. In April 2026, we reviewed our list of the best weightlifting apps and made a few changes based on our latest testing.
More of Our Favorite Fitness Gear
- For these reasons, we think it’s one of the best weightlifting apps for the Apple Watch if you’re already well-versed in the strength training world.
- Obviously, this requires a substantial investment of its own, so you will need to plan accordingly if you’re unable to make it to a commercial strength training establishment regularly.
- Kate has nearly two decades of experience working in both the fitness and content industries.
- While the app focuses on powerlifting and powerbuilding, it can also help you build strength in other areas.
- The developer, Peloton Interactive, Inc., indicated that the app’s privacy practices may include handling of data as described below.
- Platforms with robust community engagement, social media integration, and chat features that enhance interaction or make the experience more enjoyable and engaging receive higher scores.
A runner is going to want something totally different from someone primarily looking for an app that will help them strength train. Some workouts may also require equipment in order to follow tutorials in select apps. We get many questions concerning how to track weight lifting activity and strength training using Apple’s Workouts app on the Apple Watch.
Best Workout App for Men ( : 10 Expert-Tested Picks for All Types of Training
Following a structured program like 5/3/1 or Texas Method requires consistency, not algorithmic variety. MyFitnessPal’s massive food database (over 14 million foods) makes nutrition tracking easier than any competitor. For lifters who need to monitor both training and diet, the convenience outweighs the basic workout features. You can log workouts in seconds, view exercise history, and track body measurements without any internet connection.
Instructional Guidance and Tutorials
The best weight training apps not only provide structured workout plans but also offer insights into recovery and nutrition, all while fostering a supportive community environment. This holistic approach to strength training ensures that users have all the tools necessary for sustained muscle growth and peak performance. In the quest for muscle enhancement, the best workout apps for muscle gain have become invaluable for athletes. StrengthLab360, renowned for its integration of biomechanics, stands as a user favorite, offering tailored programs that adapt to the individual’s physiological responses.
ZOZOFIT: 3D Body Scanner
It can help you keep all of your workout records in one place, without having to scour notebooks or fitness logs to check for your one-rep-max deadlift. Also, the app can allow you to train wherever—either at-home workouts or while traveling—cutting down on commutes to a commercial gym. The free app will analyze basic workout stats, but for a deeper dive into statistics, the premium subscription is needed. Also, GPS apps like Strava aren’t incredibly private and can reveal a lot about your location and other information. You can read all of our thoughts on this app in our Strava fitness app review.
The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. It’s a great resource to get into the social side of running, with ‘friendly’ competition from friends and other users, and it’s great to use for any outdoor pursuit. As the name implies, Fitbit Premium is definitely better with one of the company’s trackers, opening up a whole bunch of additions to the base experience.
“You can follow people on Strava just like on Instagram or Twitter.” Along with that, Strava encourages group challenges and interaction with other athletes through clubs. If you’re looking for guided workouts, ClassPass can be used in two ways. The first, and more well-known aspect of ClassPass, is that you can search for and participate in local fitness classes—HIIT, boot camp, kettlebell classes, plus salon appointments.
The best app for lifting weights will depend on your fitness level and goals, along with any specific mode of strength training you wish to pursue. That said, our best pick for most users is the Shred app, which allows for customizable workouts based on the equipment you have on hand, tracks your progress, all while being a fairly inexpensive workout app. Although weightlifting apps can save you money from a gym membership or personal training costs, they can still vary in price. Typically, the more input you have from an online coach, the more the app can cost.
Is Fitbod or Caliber Better?
You won’t find any community features, a leaderboard, or a flesh-and-blood coach to talk to. There’s no way around it—Muscle Booster had to get a 1 out of 5 in our interactive features category. None of the apps on this list have native Garmin watch integration for real-time strength logging. Garmin’s platform is built around endurance sports data (running, cycling, swimming), and direct lifting log integration remains limited across the industry. Carrying your phone around the gym floor is genuinely annoying — and for some users, having wrist-based logging capability changes whether they actually use a tracking app at all.
